Couch to 5k // week three

Improve your fitness


Location
Mottingham Community Centre
Kimmeridge Rd
London
SE9 4EB
Date and time
10:30 - 11:00
Saturday, 18th of January 2025


Meet outside Mottingham Community Centre at 10:30am for a 30-minute group session to start/improve your running!

πŸšΆβ€β™€οΈπŸƒ Sessions will be a mixture of walking and light jogging.

πŸ’¬ Join our WhatsApp group for training updates and mutual support!

πŸ‘ If you can't come one week, that's not a problem. You can complete the session in your own time.

πŸ“ Some weeks there will be a task directly at the end of the session, so we will end the session in a slightly different place to where we started (but never that far away).



Who's going

  • Rochelle Wright
  • MARCIA ABRAHAMS
  • Marco
  • Rich
  • Mark Gilyead

Discussion

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Location
Mottingham Community Centre
Kimmeridge Rd
London
SE9 4EB
Date and time
10:30 - 11:00
Saturday, 18th of January 2025



Mottingham Community Centre
Kimmeridge Rd
London
SE9 4EB


Mark Gilyead
Led by Mark Gilyead

Area Activator for GoodGym Bromley. Mostly runs for the train. On purpose obvs. Also helping to launch new GG areas with the central team πŸš€


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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