GG Hackney Virtual Body weight workout

Keep fit and connected!!


Location
Your Home
Wherever
H0M 3
Date and time
18:15 - 18:45
Tuesday, 31st of March 2020


2nd Virtual workout via Zoom!!

A full body workout to boost your body and mind!! Dominating Cardio, upper body conditioning, lower body strength and hitting that core to!! No equipment needed, suitable for all fitness levels!!

Workout will be about 20-25 minutes long and if you fancy a chat after please stay on the call.

Be great to have you along, log in details below.

Be great to have you along, log in details below.

Join Zoom Meeting https://us04web.zoom.us/j/718466584

Meeting ID: 718 466 584

Click on my picture for me to be main feed and if possible mute yourself until a point you want to talk.



Who's going

  • Redbridge runner
  • Rebecca Loades
  • Isabelle Pereira
  • Jo
  • David Stoker
  • Eva Sharpe
  • Chi Nwa
  • Redbridge runner

Discussion

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Location
Your Home
Wherever
H0M 3
Date and time
18:15 - 18:45
Tuesday, 31st of March 2020



Your Home
Wherever
H0M 3


Joel Wiles
Led by Joel Wiles

GoodGym Hackney runner


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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