Harmony Haven - garden revival

Welcome to GoodGym Coventry!

We're a friendly and social group who combine exercise with helping out in the local community. We meet regularly to get active and do a physical task to help the charities, community organisations and projects in our area.

🎗️Who are we supporting?

Harmony Family Hub delivers early years services, centralised around a building, where a number of different services providing information and support to families, children and young people.

✔️ What is the task?

Reviving their outdoor space which is in need of some love

⏰ When?

Tuesday 27th August at 18:15

📍 Where?

Join us at Coventry Boys and Girls Club at 18:15 for a run or walk to the task (There is on street parking but you need to pay, alternatively if you struggle to find a space you can use the clubs car park. There is cycle parking a bit further down on the opposite side of the road. Toilet facilities available)

🏃 Running distance

Approx 2.4km (1.2km there and back) with a break in between for the task

**For tonights session we would like to introduce an option for newbie runners. It is for complete beginners who are either new to running, maybe haven't done it in a while or for people who have an injury and want to take it a bit slower.

It will be really gentle and relaxed and will include short intervals of running and walking, these will be lead by Lil who is one of the qualified run leaders.

🧤 What to bring

Gloves and wear gear that you don't mind getting scruffy

If you have any questions please pop them in the comments section below or email lauradenham@goodgym.org

Look forward to seeing you there!