Learning warm up/stretches for a pain free running session
Improve goodgymers running
Location
Online event join from any locationAny city
Anywhere
Date and time
09:40 - 10:15Online fitness class to improve flexibility and avoid injuries when you go for a run! The class will take part on the Saturday 15th from 9.40am till 10.15am.
Everyone is welcome! Please wear loose clothes, you need a yoga mat (or similar) . Please let me know if you have any questions or injuries.
I will email the link a day before the session. You can also send me a direct message. Hope to see you there!
Who's going
Discussion
Location
Online event join from any locationAny city
Anywhere
Date and time
09:40 - 10:15
Online event join from any location
Any city
Anywhere
Led by Juan Villasmil
Very active Venezuelan man. Father of 2 amazing boys! Love fitness and healthy, but tasty food. Personal Trainer/Chef/AA
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
To join the video meeting, click this link: https://meet.google.com/qjt-gdih-xsj
Otherwise, to join by phone, dial +44 20 3956 8090 and enter this PIN: 279 340 483#
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