Return of the Pyramid!

Workout with GG Derby & have fun (& ache!)


Location
ONLINE
DERBY
DE6
Date and time
18:15 - 19:05
Tuesday, 2nd of June 2020


IT'S BACK!

The LIVE pyramid workout is back... with a vengeance (hehe). Prepare for a full body workout, with the option of adding weights if you so desire to rank it up a level. We'll be aiming to work the legs, arms & of course, the core. Come hydrated & ready for an epic workout!

Here's what you need:

*Enough space to move around safely (inside or out)

*A zoom account ready & set up & a device ready to tune into the session from

*Optional: Yoga mat or towel for the ground

*Optional: Weights. Real weights or as good as eg. a full water bottle / cans / books

HOW TO JOIN

Sign up to this event & on Tuesday afternoon I'll email you a link to join our LIVE zoom workout. Join the Zoom call for 6:15am & we'll start the workout at 6:20am after our hellos.

Big Loves x



Who's going

  • KATHERINE LAKHANI
  • Dani
  • Alice Lattimore

Discussion

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Location
ONLINE
DERBY
DE6
Date and time
18:15 - 19:05
Tuesday, 2nd of June 2020



ONLINE
DERBY
DE6

ONLINE FITNESS SESSION


Dani
Led by Dani

Run, Yoga, eat, eat, eat, eat, sleep, repeat 👌🏼


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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