Millhouse Spirals

Following on from the Sheffield Segment Search, this will be another session giving you the opportunity to push yourself!

Spiral are a Steel City Strider Staple and for this outing we'll take to the streets near Millhouses Park.

No need to worry about pace as this session has plenty of recovery sections and chances to catch your breath while we stay together in a relatively small area but get to run up to 7km! As always this will be an inclusive session where you can challenge yourself as much as you want. Great for trying some different training styles while still being a sociable run.

Route: https://www.strava.com/routes/14561982