Track and Towpath- Victoria Park Reps
Early morning interval session accessible for all!
Location
BLAS CoffeeShore Pl, Victoria Park,
London
E9 7HN
Date and time
07:50 - 08:40Come and join Area Activator and UK Coach in Running Fitness (CiRF) Simon for a fun mixed pace workout
All paces and abilities welcome!
We will meet at BLAS coffee in Victoria Park at 7.50am, ready to start a short warm up at 8am.
Our session is as follows:
1 mile Time Trial!
We will start with a dynamic warm up together
Followed by a easy paced 1 mile run around the Victoria Park loop, with regular fartlek strides
1 mile time trial from BLAS Coffee, round the perimeter of Victoria Park (a perfect 1 mile)
Who's going
Discussion
Location
BLAS CoffeeShore Pl, Victoria Park,
London
E9 7HN
Date and time
07:50 - 08:40
BLAS Coffee
Shore Pl, Victoria Park,
London
E9 7HN
Led by Simon Fitzmaurice
- Goodgym Islington AA - Likes long slow runs - Coach in Running Fitness
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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