**Wednesday session** - refresh garden at AbPhab Youth Club (SEND 11-25s)
Making garden accessible for young people to harvest fruit & vegetables ready for their cooking sessions
Location
AbPhab Youth ClubThe Vibe,
Dagenham
RM8 2UT
Essex
Date and time
18:00 - 19:15We have a VERY special task on the evening of Wednesday 10 September.
Continuing our work in Becontree, we've teamed up with AbPhab Youth Club - 2km round corner from Gale Street Community Garden (our usual Wednesday session).
Louise has tasked us to help refresh the garden at the Youth Club - weeding, watering, litter picking. It's a classic GoodGym task at a very special garden, and we need YOUR help.
Our group sessions are open to everyone - if you're new to GoodGym please sign up and come along - we are inclusive and friendly, and we'll be pleased to see you!!
๐งค What Weโll Do
Weeding areas of the garden and removing nettles
Collecting and removing rubbish
Watering vegetables and fruit trees
No gardening experience needed! All tools and guidance will be provided on the day.
๐ Timings
5.45 โ 6:00 โ Meet outside Becontree Underground Station ready to start at 6.15 for a gentle jog / walk 2.2km (up to 30 mins) to the AbPhab Garden. We're a friendly and inclusive group and we never leave anyone behind :)
6.00 โ 6.30 - jog / walk to AbPhab Garden
6.30 - 6.35 - briefing
6:35 โ 7:10 โ Task time!
7:10 โ 7:15 โ Wrap-up and high fives
7:15 โ Finish
๐ If you want to meet us at the task, please head to AbPhab Youth Club Street Community Garden and we'll meet you there at 6.30!
๐ Why It Matters
AbPhab's garden is a very special memorial garden for Neil Who was the club's very first young person to sign up when the Youth Club in 1997 and went on to campaign prolifically for the rights of disabled people
The staff team have been very busy over the summer and need help refreshing the garden.
AbPhab provides incredible opportunities for 11-25 year-olds with special educational needs and disabilities, and our task will make the garden ready for young people to use, including harvesting the fruit & vegetables for cooking sessions!
๐ Who Youโll Meet
- Kelly and Sarah, the heart of the AbPhab youth team
Come along for a relaxed and friendly evening of volunteering โ no experience needed, just bring your energy and community spirit!
I hope to see you there!!
Steven
Who's going
Discussion

Barking and Dagenham
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
AbPhab Youth ClubThe Vibe,
Dagenham
RM8 2UT
Essex
Date and time
18:00 - 19:15Walkable
You will be able to join a group walking to the task if you'd prefer not to run.
Options are available to run between 0km and 2km in total
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Ideal for beginners
AbPhab Youth Club
The Vibe,
Dagenham
RM8 2UT
Essex

Led by Steven
Barking & Dagenham Good Gym Area Activator; School engagement for TfL, founder Roding Rubbish, Barking Park run regular.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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