Welcome to GoodGym Liverpool
We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations and projects across Liverpool.
Most Group Runs will be lead one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as 'Social Runs' as this means no Run Leader is present but we still go out and run together keeping our 'no one left beind' GoodGym vibe in place!
The Task
The Friends of Everton Park work hard throughout the year to keep this valued local park in tip top shape. We've had a great relationship with the team over the years working with them from Spring to Autumn carrying out a variety of tasks to help out.
This week we'll be back at the Everton Park Community Garden on prunce Edwin Street https://w3w.co/turkey.origin.usage
We'll be dismantling the last two raised beds to complete the change over from the crumbling wood to new raised beds.
All tools will be provided but please bring your own gloves!
As the evenings are now dark also bring your head/chest torch!
The Run
Runners meet at the Suitcases on Hope Street ready for 6:30pm for a warm up and a run to the task. What 3 Words meet up link
For anyone that prefers not to run there is always the option to meet at the task location ready for 6:55pm, just let us know in the comments or WhatsApp group and we'll share the task meet up point once we know the full details of the task.
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run. You'll meet other GoodGymers at the start location and run to the task together. If you can't run for more than 15 minutes without stopping or you're worried about any aspect of the session, contact your area activator Ema Quinn (She/her) by email at ema@goodgym.org.
Options are available to run between 2km and 4km in total.
Remember that we will be running to and from the task, so you'll only be running for half this distance in one go.
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Liverpool area activator, Ema Quinn (She/her), .