Upcoming Group Sessions
Group Sessions in and around Barking and Dagenham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
10:30 - 11:15 2km
Barking and Dagenham
Quick litter pick at Galleons Art Centre
Help community members feel welcome again after the Summer break
Group run
Thursday 18, September 2025
18:15 - 19:15 1km
Barking and Dagenham
*Thursday session* Help Tim at Westbury Community Space (Barking) + optional 1-Mile Run
Help this much loved green space with it's programme of improvements
Group run
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.