Upcoming Missions
Missions in and around Lewisham - meet others, get fit and do good.
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Tuesday
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk3)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 12th November | 15:00 17:00 |
| Wed 13th November | 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 17:00 |
| Fri 15th November | 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 12:00 14:00 16:00 |
Lewisham
Light gardening for Ms N (wk3)(flexi)
Would help Ms N a lot as she has arthritis in both hands so can no longer do this herself.
1-2 GoodGymers needed • Ms N of SE14 is available:
| Tue 12th November | 15:00 |
| Wed 13th November | 10:00 12:00 14:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 |
| Sat 16th November | 10:00-11:00 13:00 15:00 |
| Sun 17th November | 10:00-12:00 14:00 |
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk2)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 12th November | 15:00-17:00 |
| Wed 13th November | 10:00-13:00 15:00-16:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 11:00-13:00 |
Wednesday
Lewisham
Light gardening for Ms N (wk3)(flexi)
Would help Ms N a lot as she has arthritis in both hands so can no longer do this herself.
1-2 GoodGymers needed • Ms N of SE14 is available:
| Tue 12th November | 15:00 |
| Wed 13th November | 10:00 12:00 14:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 |
| Sat 16th November | 10:00-11:00 13:00 15:00 |
| Sun 17th November | 10:00-12:00 14:00 |
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk2)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 12th November | 15:00-17:00 |
| Wed 13th November | 10:00-13:00 15:00-16:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 11:00-13:00 |
Lewisham
Decluttering Assistance for Mr A (wk1)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Wed 13th November | 10:00-15:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 10:00-15:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Wed 13th November | 11:00-15:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-13:00 |
Lewisham
Cutting back and weeding the garden for Mr K (flexi) (Wk2)
This will give him some independence
1-2 GoodGymers needed • Mr K of SE13 is available:
| Wed 13th November | 11:00-14:00 |
| Fri 15th November | 11:00-14:00 |
| Sat 16th November | 11:00-14:00 |
| Sun 17th November | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk3)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 12th November | 15:00 17:00 |
| Wed 13th November | 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 17:00 |
| Fri 15th November | 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 12:00 14:00 16:00 |
Thursday
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk2)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 12th November | 15:00-17:00 |
| Wed 13th November | 10:00-13:00 15:00-16:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 11:00-13:00 |
Lewisham
Decluttering Assistance for Mr A (wk1)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Wed 13th November | 10:00-15:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 10:00-15:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk3)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 12th November | 15:00 17:00 |
| Wed 13th November | 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 17:00 |
| Fri 15th November | 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 12:00 14:00 16:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Wed 13th November | 11:00-15:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-13:00 |
Lewisham
Light gardening for Ms N (wk3)(flexi)
Would help Ms N a lot as she has arthritis in both hands so can no longer do this herself.
1-2 GoodGymers needed • Ms N of SE14 is available:
| Tue 12th November | 15:00 |
| Wed 13th November | 10:00 12:00 14:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 |
| Sat 16th November | 10:00-11:00 13:00 15:00 |
| Sun 17th November | 10:00-12:00 14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
Friday
Lewisham
Light gardening for Ms N (wk3)(flexi)
Would help Ms N a lot as she has arthritis in both hands so can no longer do this herself.
1-2 GoodGymers needed • Ms N of SE14 is available:
| Tue 12th November | 15:00 |
| Wed 13th November | 10:00 12:00 14:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 |
| Sat 16th November | 10:00-11:00 13:00 15:00 |
| Sun 17th November | 10:00-12:00 14:00 |
Lewisham
Decluttering Assistance for Mr A (wk1)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Wed 13th November | 10:00-15:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 10:00-15:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Wed 13th November | 11:00-15:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-13:00 |
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk2)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 12th November | 15:00-17:00 |
| Wed 13th November | 10:00-13:00 15:00-16:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 11:00-13:00 |
Lewisham
Cutting back and weeding the garden for Mr K (flexi) (Wk2)
This will give him some independence
1-2 GoodGymers needed • Mr K of SE13 is available:
| Wed 13th November | 11:00-14:00 |
| Fri 15th November | 11:00-14:00 |
| Sat 16th November | 11:00-14:00 |
| Sun 17th November | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 15th November | 11:00-15:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk3)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 12th November | 15:00 17:00 |
| Wed 13th November | 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 17:00 |
| Fri 15th November | 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 12:00 14:00 16:00 |
Saturday
Lewisham
Light gardening for Ms N (wk3)(flexi)
Would help Ms N a lot as she has arthritis in both hands so can no longer do this herself.
1-2 GoodGymers needed • Ms N of SE14 is available:
| Tue 12th November | 15:00 |
| Wed 13th November | 10:00 12:00 14:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 |
| Sat 16th November | 10:00-11:00 13:00 15:00 |
| Sun 17th November | 10:00-12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
