Caring for the trees in Elthorne Park + hilly run in the park!
Get fit and do good all in one night in your local park!
Location
Trumpers WayHanwell
W7 2QA
Date and time
18:45 - 20:30Who this task will support
Trees for CitiesThis week we are meeting in Elthorne Park to help look after trees planted by Trees for Cities last year.
There will be a mix of jobs to do including watering, mulching and weeding.
Meeting point is Trumpers Way Bridge.
What do you need to take part?
You can come as you are but the following would really helpful for you to bring along too!
- Please bring your own gloves (the gardening kind) - we have spares but it saves me washing them!
- Hand sanitiser - always handy these days!
- Long sleeves/trousers - will help ensure you're protected from stinging nettles
- Water - for you to drink in case it's hot!
The run will be suitable for everyone with walking breaks if you need too! So if you’re new to running or a seasoned pro you’ll get a great workout!
If you don’t fancy running please meet at the same point at 7:15pm instead :)
Who's going
Discussion
Ealing
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Trumpers WayHanwell
W7 2QA
Date and time
18:45 - 20:30Who this task will support
Trees for CitiesWalkable
You will be able to join a group walking to the task if you'd prefer not to run.
Options are available to run between 3km and 5km in total
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Ideal for beginners
Trumpers Way
Hanwell
W7 2QA
Jack always brings all equipment and gives a health and safety talk.
We meet Jack from The Canal & River Trust on the tasks where the bridge crosses the canal on Trumpers Way. 07760 991006 Jack.Newman@canalrivertrust.org.uk
Led by Liv Parker-Scott
I love running, walking & cycling for mental & physical wellbeing! Run Leader for GoodGym Ealing ❤️
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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