Chris and Jenni went to Reading Rugby club to help with some of their club house renovation. Now the roof has been finished there's plenty to do inside so they can reach the try line before the new season starts!

We joined the scrum of volunteers who were there for the day. During the morning we repainted a corridor and the benches in one of the changing rooms while we were there. It made big difference in a small amount of time!

We might be back again in the coming weeks as they progress with the work.

Three GoodGymers and one enthusiastic new recruit (not officially GoodGym yet but we’re working on it!) rolled up their sleeves to get stuck into some garden maintenance at the Weller Centre.

The lawnmower may have been out of action, but that didn't slow us down. Armed with determination (and a strimmer), we cut back overgrown grass, chopped stubborn twigs prepping them for the shredder, and cleared a good amount of litter from the area. A surprise highlight was the stunning sunflowers standing tall, a cheerful reminder of what a bit of care and attention can do. lovely gardens and we can't wait to go back.