Don’t forget to breathe!

6 Goodgymers helped their local community in Barnet
Gemma Keogh
Joseph
Charly
Denise
Paul Salman
Barnet

Tuesday 16th November 2021

Credits
Paul Salman
Paul Salman

SESSION ORGANISER

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Report written by Paul Salman

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A few good gym members came together to do some online yoga.

yoga talk

having an anchor point in your practice.. The Mountain allows you to Refocus on what’s important in your practice, feel the benefits, rebalance yourself , find your centre and perspective.



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Barnet

GoodGym Community Mission: River Watch – Spot & Report Pollution
🗓Monday 30th June 6:45pm

Improve river quality Thames water catchment

Paul SalmanMemory
2 GoodGymers are going