Goodgym music challenge ...
find more motivation through music to run or move
Location
Phoenix Cinema52 High Road
London
N2 9PJ
Date and time
18:45 - 20:30Your next Goodgym Barnet challenge is to name your favourite running song. Hopefully not too taxing but please test out on a run. (I appreciate this is often a person preference but it will be interesting to see if we have commonalities.) One of my favourites is Mr Blue sky by ELO I thought it fast paced and I felt uplifted by the lyrics. Could you sign up here and share with all the goodgym community. May be a picture of the song cover or a video of you running to the music? (on Whats App or comments here) I’ll report back to you in a week with the results.
We will up load your suggestion to spotify (see link) and vote for the best.(Zoom meeting to be organised)
Here’s the playlist link : GG Barnet Top Tunes by vbakhshi https://open.spotify.com/playlist/2TTfdy9YRiIYa1W7ZCL3At?si=OxoZpLhmThKMLOszELPWfw
But most importantly tell us how it makes a difference with a run!
Lets keep moving and motivating others. (We can now run in SD pairs!)
Keeping moving Paul
Who's going
Discussion
Location
Phoenix Cinema52 High Road
London
N2 9PJ
Date and time
18:45 - 20:30
Phoenix Cinema
52 High Road
London
N2 9PJ
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Phoenix Cinema, and Phoenix Cinema and GoodGym will not be held liable for any losses or damages.
Led by Paul Salman
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
Born To Be Wild, no matter how tired I am when this one comes on it will always lift me up.
Every running playlist should contain "Move on up" by Curtis Mayfield
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