8 Westminster GoodGymers ran 8k to and around Paddington Rec to deliver 400 leaflets for Open Age for their Learn to Cycle summer programme.

A sticky evening in Centre of Town made for a sweat fest of a run as we powered our way North West of the borough. With a 3.5k run up to our starting point near Maida Vale where we split up the flyer stack and got posting!

Dashing up and down residential streets and estates we were a super fast and efficient delivery squad!! A final push completed the job and left us a solid 4.5k run back to base.

We smashed out a great tempo and were back in perfect time!

Thanks for a great session, see you next week for our visit to One Big Family helping the homeless charity.