January Challenge: GG Brighton Fitness Run Special
A GoodGym group run combining a themed fitness session
Location
Queen Victoria Statue, Victoria Gardens, 1 Marlborough Pl,Brighton
BN1 1UB
Date and time
18:15 - 20:00Come and join GG Brighton for an easy breezy run along Brighton seafront, followed by a low stakes fitness session beside the i360 🌊
This is our Pippa's specials! not to be missed, really.
Expect some silliness as we try to utilise some different muscle groups to help support and complement our running.
We will meet at 18:15 at our usual meet up point in Brighton, to get off no later than 18:30. Fitness session will take place most likely at the bandstand on Brighton seafront. If joining here 18:50 will do.
If you're new to GoodGym Brighton, you're most welcome to come along and find out more about what we do!
It is the second Tuesday of the month, so we will have a social meet up after the session organised by Michelle - We are heading to Lord Nelson pub for a pint and a quiz!
GoodGym Brighton is gamed for the January Challenge!
And, don't forget to log on all your good deeds on your GoodGym profile and your run-kms on your Strava profile/club GoodGym to participate in the January Challenge.
Have you got Strava connected?
I often get asked about how to connect your Strava account to your GoodGym profile. Well, here is a nice handy guide to show you exactly what to do. Make sure you get yours set up before the January Challenge.
Are you on a mission to do a 5K parkrun or even a marathon during 2024?
Mine is just to keep up with running together with my GoodGym mates :-). Here are some tips on how to move from the Couch to 5Kto gradually work up towards running 5km in just 9 weeks
Happy GoodGym-ing!
Who's going
Discussion
Brighton
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Queen Victoria Statue, Victoria Gardens, 1 Marlborough Pl,Brighton
BN1 1UB
Date and time
18:15 - 20:00Walkable
You will be able to join a group walking to the task if you'd prefer not to run.
Options are available to run between 3km and 3km in total
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Ideal for beginners
Queen Victoria Statue, Victoria Gardens, 1 Marlborough Pl,
Brighton
BN1 1UB
Led by Philippa
Discovered running was fun in lockdown 1 and haven't looked back 🙌
GoodGymers helping out
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Social media
Share the session listing before the session and share the report afterwards
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Photographers
Take photos for the session report
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Welcomer
Welcome new people at sessions and answering any questions
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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