As per my last visit, Ms D was a little reluctant for me to go out of my way to the Boots on Oxford Street to get her some hair colouring, but I assured her it was no bother and the walk in the sunshine would give me some free Vitamin D and extra steps...

With that item successfully captured, it was up to Waitrose to complete the rest of her list, which this week included a small bag of flour so that Ms D could do "some proper cooking", as she said her freezer was full of chicken pieces that needed using up, and some fish or fish cakes for Friday. As always Ms D was extremely grateful when I returned with treasure in hand