Spread the love for GoodGym!
Introduce more people to the proven benefits of being part of GoodGym
Location
Tap TavernPrinces Street
Richmond
TW9 1ED
Date and time
18:45 - 20:30A study completed last year with LSE showed that participation in GoodGym activities resulted in the following amazing statistics:
Increases life satisfaction by 21%
Increases worthwhileness by 17%
Decreases mental distress by 21%
Decreases loneliness by 12%
Increases belonging by 27%
Increases connectedness by 16%
This Monday, help spread the word about GoodGym in the local area by dropping leaflets to residents. We will be meeting at the Tap Tavern in Richmond Centre to head into the residential area behind to drop leaflets for 45mins, it's amazing how many steps you can get in! First timers just as welcome as old timers.
Look forward to seeing you there!
Who's going
Discussion
Richmond
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Tap TavernPrinces Street
Richmond
TW9 1ED
Date and time
18:45 - 20:30Walkable
You will be able to join a group walking to the task if you'd prefer not to run.
Options are available to run between 2km and 5km in total
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Ideal for beginners
Tap Tavern
Princes Street
Richmond
TW9 1ED
Led by Liz
Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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