Virtual Ab/Core Workout
Improve the Core and Stability
We are at it again with the Abs sunday workout that consist of 90% core exercises with a bit of Glutes and Arm work outs.
The aim is to make you sweat and feel good by the end of the session.
Chi Nwa is inviting you to a scheduled Zoom meeting.
Topic: Good Time: May 10, 2020 10:00 AM London
Join Zoom Meeting https://us04web.zoom.us/j/73604132104?pwd=KzN2Q29rd3FFRmdYd0N1Y0hPemV1QT09
Meeting ID: 736 0413 2104
Password: 6aWbyt
Who's going
Discussion
Not Known
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Led by Chi Nwa
I aim to bring the best out of you with motivational fitness sessions.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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