Welling Library Maintenance Run

Help our libraries to look fabulous


Location
Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH
Date and time
18:45 - 20:15
Friday, 11th of May 2018


We run out to Welliing Library to weed, clip and sweep. Believe me, it’s a brilliant fun workout.



Who's going

  • Stephen McNally
  • Susan Lee
  • Ryan Clifford

Discussion

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Bexley

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

Find out more

Location
Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH
Date and time
18:45 - 20:15
Friday, 11th of May 2018


5km total distance

Remember that we run to and from the task, so you'll only be running for half this distance in one go.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.


Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Crook Log Leisure Centre, and Crook Log Leisure Centre and GoodGym will not be held liable for any losses or damages


Tim Dickson
Led by Tim Dickson

Hi, my names Tim. I'm a run and walk technician, always looking out for everyone from beginners to Ultra runners,


Lifting or moving heavy objects
Injury or harm may be caused to yourself or others around you heavy objects are dropped on feet or hands or harm may be caused if you lift heavy objects incorrectly.
Use of tools and equipment
If tools are used incorrectly or inappropriately they could cause harm to yourself or others around you.
Splinters, nails and sharp things being carried
Injury or harm may be caused to yourself by objects that may be sharp, or have splinters or nails in them.
Brambles / low hanging branches or undergrowth
Injury or harm could be caused to your eyes or face from sharp low hanging branches, undergrowth or brambles.
Sharp objects being handled or concealed in leaves, sand or other substance
Injury or harm may be caused to yourself from sharp objects, such as needles or glass, concealed by leaves or sand or some other substance.

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

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