Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Friday 21, February 2025
• Friday 17:00 - 18:00
Windsor and Maidenhead
Crafty cutting for the Maidenhead Big Read

Help prepare for a local reading festival

10 runners going
Community mission
• Friday 17:30 - 19:00
Leicester
Your local Leicester area Loros event booklets

Share news of events for fundraising at Loros

3 runners going
Community mission
Saturday 22, February 2025
• Saturday 08:00 - 10:00
Southampton
Toes in the Water Community Day - Set Up

Free Event for the community: a fun-filled day by the river at St Denys Boat Club.

2 runners going
Community mission
• Saturday 08:30 - 10:15
Cambridge
Cancelled
Volunteer at Parkrun: Fulbourn Hospital

Build community and improve fitness

Community mission

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