Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Friday 4, April 2025
• Friday 13:00 - 13:30
Portsmouth
Great British Spring Clean Relay x Milton Park

Clean up a much loved green space

4 runners going
Community mission
• Friday 15:30 - 16:30
Lambeth
Flower Show Muscle !

Help set up the event

3 runners going
Community mission
• Friday 16:30 - 17:15
Westminster
Cancelled
High impact task - picking up and dropping off hot food for students in need

Spend half an hour on a Friday evening doing something amazing

Community mission
• Friday 17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment

Help the veggies grow

2 runners going
Community mission

Find your nearest GoodGym

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