This week, Cardiff Junior parkrun was having a takeover from another wonderful Cardiff-based running club, She Runs: Cardiff. Nearly all the volunteers today are a member of that running group, and the volunteer roster was very full and healthy-looking all week. Flo was marshalling in 'playground' with a veteran volunteer who literally wrote the manual on setting up the playground spot, and two She Runners.

It was a beautiful day, enjoyed by all.

There was a bumper amount of wristband milestones today, 6 juniors collected their half-marathon wristbands, 4 juniors collected their marathon wristbands, and one prolific junior collected their ultra wristband.