3 is a magic number

3 Goodgymers helped their local community in Redbridge
Sarah W
John D Wren
Redbridge

Monday 5th April 2021

Credits
Redbridge runner

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by Redbridge runner

Share the love

I was very pleased to have company for this Easter session - didn't think anyone will join but Sarah and Johnny joined from opposite sides of London to join me for a session of squats, roll out planks with some upper body variations and core work. Great way to keep our strength work going!



Discuss this report
Join us on our next session

Redbridge

Bi-weekly group session - meet at Wanstead House at 6.30pm!
🗓Tomorrow 6:30pm

Will give you that little spring in your step;)

Peter Van TongerenHeather SwainsonAJPriscila Andres Morais
4 GoodGymers are going