5km together but apart was this week's theme for our training run.

Rachel and I were both glad we had a reason to go out of the door into the dark and cold otherwise the temptation of the sofa may have been difficult to resist. Rachel also managed to take some lovely photos of the seafront lights.

Vicki went out at the other end of the day, bright and early accompanied by John and Kat was also running early, spotting Brent Geese and Angela en route.

Jo opted for the post run front door selfie while our festive queen Maura took her photos inside, celebrating 3 Kings Day!

Mel, Sinéad, Jen and Judy all managed to go out for a run in daylight (always a bonus in winter!) and Katie saw a spectacular sunset.

Catherine deserves an extra high 5 as today was her longest run recorded on Strava. 🙌

Loads of great kms on the board for our team in the January Challenge. Next week we have Sinead's bingo challenge... Run as far as you want!

Keep up the great running everyone! 😁