Well on lovely bright Saturday morning we joined park run to volunteer and take part in the 5K.

Ema , Eileen and Roz got there early to get to their stations to volunteer for directing, cheering people on and scanning bar codes so that runners/walkers times were registered.

Whereas Aditya, Sallyann, Julie and Heetu arrived just in time to get to running, the three lap course round Princess Park.

Aditya breezed through his FIRST parkrun AND 5K! We all made it to the end with uneven splits, the running kind only, but we did do some very balanced stretching after the 5K.

The early morning participation deserved a well earned breakfast on Lark Lane, where we ate, drank and chatted for longer than it would take to do a marathon! What a wonderful way to start the day, thanks everyone.