On a cold, but thankfully dry, evening Gwyn and Tracey ran in the 5th set of races of the Derby Midweek series.

Tracey ran the one-mile course at 7pm, and Gwyn sensibly saved his energy for the 5k race that they both ran at 7:20. We also did a bit of volunteering.

The weather was nippy, but we weren't; results are available on David's website here.

The next set of races takes place on Wednesday 21st February, details on how to enter are here.