Ab attack

3 Goodgymers helped their local community in Worthing
JULIA GLEESON
Barbara Barrett
Paula Marten
Worthing

Thursday 18th March 2021

Credits
JULIA GLEESON
JULIA GLEESON

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by JULIA GLEESON

Share the love

The 3 musketeers bravely met and soldiered strongly through our challenge.

We increased our mountain climbers by another 30 seconds to 2.5 minutes !!

We followed it by 6 sets of dead bugs ( 20 reps in each set) alternating with hand weights.

Job well done !

1 more day to go !!



Discuss this report
Join us on our next session

Worthing

St Botolphs Church Garden
🗓Tomorrow 6:00pm

Helping out in a church garden

John RobinsonMelEl LangleyJULIA GLEESON
4 GoodGymers are going