I felt confident I could squeeze a quick mission in, especially because it was an urgent one, before the regular Tuesday group run. And I'm glad I did. It's been a while since I've done one of these missions and I feel like some of these have the biggest impact.

I made my way to Streatham and was greeted by Mr J in his home. Mr J had prepared a shopping list for me. I ran off to the Lidl nearby and got the most important bits on his list, trying to keep to our spending limit.

When I got back Mr J was extremely grateful for the help and it was a pleasure to have been able to have done this good deed for him.

On my way out I took his bins out as a nice little extra and then darted off to the group run I thought I'd be late for.