This morning I used my run to help Mrs D, who is shielding, by collecting some shopping for her.

Some was already packed and ready to go at health food shop Alara, then I trotted over to Waitrose to grab a few other bits. Before long, it was dropped off and I made my merry way home.

The report title isn't a pun or pop culture reference, but it feels fun in the mouth when saying it.