The new year kicked off with 10 hardy souls running a 6km loop around Fulham to deliver letters to charity shops, churches, medical centres and the like to help us spread the word of GoodGym. We've been trying to get more group run tasks in Fulham (we've been rather Hammersmith-centric since we opened) and we're also trying to partner with as many charities that work with elderly and isolated people and hence can promote our Missions and Elderly befriending scheme. Numerous letters delivered and we had achieved our aim.

We signed off our evening with a circuits session - everybody love steps right?! Bounding like (well fed Christmas) gazelles(!) we jumped and hopped our way to super strong legs.

Thanks to Michael for leading the run and expert map reading. And big respect to Becca whose new year resolution is to get her BLACK GoodGym T-shirt this year by completing 50 good deeds.....who's joining her?!

Anna