As the nation prepared for the end of lockdown 2.0, 7 members of Goodgym loged into the last of our four weeks online fitness session. IT was good to see our regulars, Ian, Rosalind and Ingrid. We welcomed John from GoodGym Westminster to his first session with us back for her second session was Florence from GoodGym Lewisham. Sara our regular visitor from GoodGym Windsor and Maidenhead was also in attendance. We had a really sweaty 35 mins workout where we worked on our legs, core, arms and our balance.

Everyone put in a good performance and I hope like me they all had worked up a sweat and was ready to take on the next challenges of the evening with a well deserved dinner.