Cold air back, but with it some healthy numbers for a trot down The Lea. Cat and Georgina blessing us with a cameo after a long stretch away, great to have the duo back. Rosie returning post-lurgy plus Brad and Paul getting stuck in after a while.

We discussed "guity tv pleasures", there's an array of nonsense that we just can't turn off: Gladiators, The Bachelor, Bad Architecture, Scrap heap challenge, First Dates, Selling Sunset and this weeks winner, moo-ve over everyone else, Georgina's youtube habit of watching cows get their hooves trimmed. You can't script this stuff.

The exhibition hall at Cody Dock looked like it had been developed a bit more since our last visit, the greenhouse I think just sprouted over night. Which isn't not normal for Cody Dock. One group swept, whilst another team made some chairs... and eventually all ten of us were on seat construction. Thirty chairs made and trillions of dust particles tidied, solid work that.

For those going to Cody Dock for Friday shin dig, send pics and have a cracker. See you next week for an overdue reunion at Hackney Adventure Playground, it's only been four years. I'll set up the listing now.

Till then,

B