Eight GoodGym runners logged on for Chelmsford’s first virtual workout, a 20 minute pilates session, which although described as being for beginners was pretty challenging. If anyone would like to have another go at the session you can find it here.

After we had worked up a sweat and realised we weren’t as stretchy as we thought we were we had a bit of a chin wag and discussed the future of group runs and our upcoming community mission with the Little Edi Project. It was great to see you all during these tough times.

Next Wednesday we will be having a virtual escape room which you can sign up to here courtesy of McMillan.