Circuit

4 Goodgymers helped their local community in Brent
Pete
Karen Elliott
Liz
Samina
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Brent

Monday 14th June 2021

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Liz
Liz

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Report written by Liz

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We met at Gladstone park on a warm Monday evening. After a short warm-up, Karen demonstrated 6 exercises for us. The V-sit Russian twist really worked the abs! We finished with some cool down stretches before heading to Papagayo for a drink and some delicious Nachos.

Hope to see you next week!



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