Lots of us use our runs to ponder the tricky questions of the day, I spent most of this run thinking "what is the difference between indigo and violet?"

The rainbow run challenge this week definitely sparked a lot of creativity. Rosie was searching through her garden, Sarah was snapping doors and Judy used her veg delivery to complete the collage.

If you go out looking for colour, it's everywhere! There's a great mix of urban sites, nature and countryside. Enjoy the photos. I hope I've managed to get them all on the report... Let me know if yours is missing!

Happy running everyone 🌈