Down with the dogs up with the birds yoga at dawn

3 Goodgymers helped their local community in Barnet
Harvey Gallagher
Paul Salman
Geraldine Mace
Barnet

Thursday 18th November 2021

Credits
Paul Salman
Paul Salman

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Report written by Paul Salman

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A few Goodgym members came together for some down dogs with the dawn chorus.

yoga talking point

having an anchor point in your practice.. The Mountain allows you to Refocus on what’s important in your practice, feel the benefits, rebalance yourself , find your centre and perspective.



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Join us on our next session

Barnet

Help Clean up the Welsh Harp
🗓Sunday 29th December 10:30am

It will help make the reservoir cleaner and safer for visitors and the many plants, birds and animals that live there.

George TtoouliWayne
2 GoodGymers are going