Drizzling over Han-over
6 GoodGymers made their way 4.7km to help the Hanover & Elm Grove Ward in Brighton.
- Tuesday, 28th of May 2024
-
Led by
STEFANIA ROSSO
she/her
Drizzle Drizzle Drizzle, that was yesterday weather forecast from 18:00 to 20:00.
Rainy days like this tempt us to stay indoors, snuggled up with a warm blanket and a good book. But what if we are told (by the radio, according to Edel) that there are incredible benefits to be gained by heading out into the rain for a workout? That's right – exercising in the rain can be a refreshing and invigorating experience that offers unique advantages for both your body and mind. Exercising in the rain can be a mood-enhancing experience, as the rhythmic sound of raindrops and the coolness on your skin create a calming effect.
And with this in mind, six brave GoodGym-ers joined yesterday GoodGym’s group run session with a double community mission in Hanover and Elm Grove ward. We helped Simon with painting over graffiti at the Phoenix Community Centre and nearly former pub, and others joined Cllr Tim for some litter picking and weeding action close to Wellington Road.
It was certainly a mood- and ward-enhancing experience!
Report written by
STEFANIA ROSSO
Discuss this report
Led by STEFANIA ROSSO
Empowering my passions for a circular good while being active sustainably!
GoodGymers helping out
-
Photographers
Take photos for the session report
-
Back marker
Make sure that no one is left behind
Share the love
Join us on the next run
Autumnal Clean at the beautiful Waterhall rewilding site
Tuesday 17:45 - 19:30
Led by
STEFANIA ROSSO
Circus Parade
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment