This was our 1st ever Saturday GoodGym starter session in Norwich.

It was lovely to have new runners Rosie, Sandra (Catherine's Mummy) & Tom join us this morning :-)

With us neck and neck with Ipswich on the January Challenge we were motivated to get some extra km's in!

Extra motivation was that some of us were going for brunch after the run... my belly was already rumbling.

We headed to the EACH Charity Shop on Unthank Road to help re-organise some of the stock after Christmas, price up items and 4 of the runners went and did a leaflet drop off Earlham Road (more kms!). Oh... and while we were there Bill decided to do a bit of cuppa tea making too.

5 of the GoodGym-ers were stripping the books off the shelves, relocating the shelves and then re-pricing and re-stacking the shelves... there was a lot going on this morning!

The 4 who were doing the leaflet drop returned after 30 minutes and then we started to get everyone together (although I'm sure they were trying to delay the fitness session that awaited them!).

On the way back we stopped off in Chapelfield Gardens for a sprint session before a stretch back at The Forum.

Myself, Mel, Becky, Bill, Jasmine & Katy then headed for some brunch at Guildhall Britannia with Mel's husband.

The next run is on Monday.