Exercise? I thought you said extra fries!

12 Goodgymers helped their local community in Slough
Jenni H
Sharon S
Manjit Birk
Nisha Bilkhu
Keira Paupiah
Pam Banga
Deb
Naomi Mallett
1 / 16
Slough

Tuesday 30th June 2020

Credits
Manjit Birk
Manjit Birk

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by Manjit Birk

Share the love

Well done to everyone who managed to do these daily strength exercises. They certainly were no push over! especially that upper body set!

But core blimey you did it!

Squatting and lunging into gluteus shape.

Great time lapse video footage too! Keen and eager at the beginning with Sara giving us a snapshot of the 'day in the life' of her! Great tri-cep pod skills!

A nice leg shot action video from Keira! Im guessing they were her legs and she wasnt pulling mine!

Jen on super star form on her up up down down planks.

Nisha and Sut creating weekly videos and snaps! One in her pj's other in her GG uniform.

A hearty effort from you all! A cut above the rest



Discuss this report
Join us on our next session

Slough

parkrun volunteer… New Year New You
🗓Sunday 5th January 2025 8:30am

Help marshal at an event

Manjit BirkAbdulaziz Esse
2 GoodGymers are going