Fitness 4 All

5 Goodgymers helped their local community in Hackney
Shelly Mairead
Sam Davies
Bryon Chan
Mairead Skelly
Joel Wiles
Hackney

Thursday 9th June 2016

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The Lincon's Inn track got it's inaugural outing with a serious speed session.

On a beautifull summer evening 3 Speedy Goodgymers worked hard to hone their running technique, dominate some physical preparation exercises to make sure we are running strong then smash out 25 minutes of hard Fartlek running to finish off a top session.

Be great to have yo along to next weeks session for another top Fitness session Sign up here.

Smooth running

Joel



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Hackney

London Fields junior parkrun volunteering - every Sunday!
🗓Sunday 5th January 2025 8:45am

Help Hackney’s young people do some fun exercise on a Sunday morning

Amie Morrison
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