โ€˜Fitter Pickers!โ€™

7 Goodgymers helped their local community in Bexley
Liam
Martin Dennis
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Tim Dickson
John D Wren
Will Dalrymple
Sarah Wren
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Bexley

Sunday 29th January 2023

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Tim Dickson
Tim Dickson

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Report written by Tim Dickson

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What an enjoyable morning at Hall Place. Today was our first Fit n Pick of the year. What is Fit n Pick i hear you say? Well it's a fun bootcamp followed by a litter pick ๐Ÿ‘Š๐Ÿป๐Ÿ˜ƒ

We started with the compulsory warm before moving into our first game 'Prisoner of War'. After a few star jumps, burpees, oh and not to mention the horrible high knees we were soon glad it was a little chilly out.

It was then onto a few classic cone drills before finishing the session with a music, well it would of been rude not to. I don't think Bexley Goodgymers will wanting to be listening to Roxanne by the Police any time soon ๐Ÿคฃ

If this looks like fun to you we have another 'Fit n Pick' at the end of February, why not come along and join in the fun ๐Ÿ™Œ๐Ÿป



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