This week 13 of us ran a rather impressive 4kms to East Acton - a new area for us. We were flyering for the Old Oak and Park Royal Development Corporation to help promote their free Community Tea Party. We also helped to spread the word of GoodGym by including some of our flyers as well :)

After a pacey run (and once Becca had stopped being distracted by horses on the Park!), we ran another 4kms back to base. All round a fair old distance covered this evening.