A happy return to Achieving For Children's Heatham House in Twickenham this evening. They asked for our help to repeat a task we had undertaken this time last year to take out the greenery that was encroaching on the AstroTurf football cage to prevent the ball getting burst on it and the kids getting scratched.

The evening started with a run that took us along the river and into Twickenham with a little trot through Moormead park too. 3km there was just right to shake off the cobwebs before getting stuck into the task. Previous learnings meant better preparation with bug repellent and an extra caution to look out for each other as rogue vines shed a lot of debris that makes for itchy work!

Many massive bin bags later, we took them to the wheelie bins before heading back off into the sunset over Richmond Bridge to complete a 6km total run.