Tuesday 8th February 2022
SESSION ORGANISER
Find out about GoodGym TaskForce
Report written by Paul Salman
A few GoodGym members came together to do some online yoga to improve their general strength, stamina, balance and mobility.
yoga talk
Longevity researchers agree that good physical balance can turn back the clock not only physically but functionally.
Barnet
It will help make the reservoir cleaner and safer for visitors and the many plants, birds and animals that live there.