Get balance in your life.
6 Goodgymers helped their local community in Barnet
Barnet
Tuesday 8th February 2022
Credits
Paul Salman
SESSION ORGANISER
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Report written by Paul Salman
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A few GoodGym members came together to do some online yoga to improve their general strength, stamina, balance and mobility.
yoga talk
Longevity researchers agree that good physical balance can turn back the clock not only physically but functionally.
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