3 GoodGymmers litter picked their way down the canal through Leicester city centre. Stu had a fantastic method picking the cans from higher up the bank for me and Dan to fill our bags, Stu has deffinatly done this before!

Lots of running chat with Dan's next marathon being Valencia which is also Stu's fave race ever, and how Dan has managed to run 50 miles already this week. brilliant how he used running to and from the task to bulk up his weekly mileage and fit in a good deed on the route.

Weldone both great to see you and fantastic work with 3 full bags and a nice Autumn morning.