GG Brent - Weekly Fitness

8 Goodgymers helped their local community in Brent
Maria Lobello
Lee Worth
Helen Ray-Jones
Pete
Amy Crawford
Tabitha Skinner
Liz
Samina
Brent

Monday 8th March 2021

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Report written by Pritesh Mistry

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We had another round robin session this week with the following HIIT exercises:

  • High knees with climbing arms
  • Cross crunches
  • Wide mountain climbers
  • Alternate heel touch crunches
  • Jump squats

Join us again on Monday evening and share in the HIIT fun!



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Join us on our next session

Brent

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