10 GGers braved the weather to help Courageous Karen and the Pitsmoor Pickers clean up the Burngreave area of Sheffield, picking up litter and the occasional toy arm (not sure what happened to the rest of it).

We set off from the Showroom following a quick 4-way lunge warm up to get us ready for the bending needed for litter picking. Litter picked for 45 mins then dumped our bags at the top of the hill ready for collection.

Karen thought we needed more exercise though, so we got in a hill sprint back up to collect the bags and drop them down at the main bag collection point, ready for the council pick up.

It started to rain on the way back, but that didn't stop us with a final Howard Street hill sprint (taking care not to slip on the slippery stones), before a bus stop stretch off.

Hands down it was a successful mission.