On a slightly brisk Sunday morning Team GoodGym turned up for the Monthly Time Trial hosting in the lovely Victoria Park. It was so lovely that another that race company thought similar and were hosting their own 10km. So with a slightly later start to ensure the other race was on Team GoodGym took on either a 5 km route or the 10km route. To guide them round I had the wonderful Rodney and Beth Hoskins on marshal duties and true to GoodGym law they ensured no one got lost and no one was left behind.

The slightly cold conditions meant no one hanging around and meant we had some blistering pace set with Hassan breaking the 22-minute mark and Lina doing her first ever 5km run, cracking stuff.

All in all it was another great morning capped off with a lovely coffee and brunch in the nearby café afterwards. Nice one GoodGym, I’m looking forward to next months Handicapped race already.

Here are the times and distances:

• Hassan 5 km 0:21:59.81
  
  *Mathew 5 km 0:21:49.56
  
  *Kike 10 km 0:59:20.64
  
  *Andy Lulham 7.5km 0:34:13.62
  
  *Rosie Ashwood 5 km 0:22:27.68
  
  *Lina Ahmed 5 km 0:31:43.62
  
  *Issac Gideon Young 10 km 0:40:18.89
  
  *Ivo Gormley 10 km 0:42:33.76
  
  *Silva 5 km 0:25:47.66