Goodgym Yoga stretching the limits
3 Goodgymers helped their local community in Barnet
Barnet
Tuesday 20th May
Credits
Paul Salman
SESSION ORGANISER
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Report written by Paul Salman
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A few GoodGym members came together to do online yoga.
yoga talk
Yoga helps initiate nitric oxide (NO) release primarily through deep breathing, static holds, and gentle muscular engagement, which stimulate the endothelium (inner lining of blood vessels) and improve vascular function.
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Join us on our next session
Barnet
🗓Tomorrow 6:45pm
Enhanced Community and Active transport
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9 GoodGymers are going
